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Health
BMI Calculator
Body Mass Index gives a quick read on weight relative to height.
1
Your measurements
Switch units anytime in the navbar
2
Your BMI
BMI
24.2
Category
Healthy weight
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What this means
You're in the "Healthy weight" range
BMI is a rough screening tool — it doesn't account for muscle mass, frame, or fat distribution.
Healthy BMI range
For most adults, a BMI between 18.5 and 24.9 is considered healthy.
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Smart actions
- Pair BMI with waist circumference and energy levels for a fuller picture.
- Aim for consistent movement — 150 minutes of activity per week is a great anchor.
- Speak to a clinician before making major changes if BMI is at the extremes.